Knock Those Seasonal Allergies!

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While the summer days are coming to an end, the last thing we want is to spend time inside when we could be out exploring nature. But house arrest is often inevitable when you’re suffering from allergies that usually accompany this time of year. That’s why here at Beauty Coach, we have some remedies to help you keep those symptoms at bay, so that you can enjoy a day out with friends and family making lasting memories!

Nose Allergies

For running noses and nasal blockage, we recommend drinking A LOT of water. This should help keep fluids flowing and cooling your body. Invest is a nasal spray/ mist that you can find from any drugstore, such as Walgreen’s Allergy Nasal Spray. Furthermore, make sure to stock up on vitamin c by eating lots of greens, berries, and citrus fruits!

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Skin Allergies

When the elements in the air come in contact with our skin it usually has a harsh effect, but that worsens during seasons like spring and summer. One of the best things to do is invest in a face mask. Now, we know that definitely sounds strange given that face masks have been widely associated with beauty and skin repair and enhancement, but it can also help calm irritation. Try Yes to Cotton’s Ultra-Sensitive & Allergy Prone Skin Comforting Mask or Peter Thomas Ross’s Cucumber Gel Mask. You can also change up your makeup routine, like wearing less foundation and opt for a lighter alternative such as bb cream.

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Eye Allergies

Probably one of the most irritating allergies but probably one of the easiest to get rid of. Our eyes tend to dry out or get effected by the air all year round, so eyedrops like Up and Up’s Eye Allergy Relief Drops really help to get rid of discomfort.. Try avoid wearing eye makeup for the duration of the symptoms to avoid further irritation!

All in all, make sure you invest in over the counter allergy medication, which could make a huge difference in keeping your symptoms at bay. Furthermore, eating healthy and making sure you have enough water and liquids is just as important. This way, you’ll be able to enjoy a worry free summer and not have to worry about allergies putting a stop to your plans!

Xoxo,
Beauty Coach Team

Julie Vu

Writer

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