We all have those days where we get up on the wrong side of the bed and are just in a funk. Unfortunately, the world around us continues on, whether we are crabby or not. We came up with some ways to cure a bad day and to get you feeling like yourself again.
In the morning, take moment to reset by doing some stretches and deep breathing. If you don’t have time to make coffee, stop and treat yourself to your favorite latte or tea on your way into work. Also turning on your favorite music is a sure way to pick up your mood.
Maybe you just need a little you-time to relax; so go get a manicure or pedicure! Take pleasure in the moments of being pampered. If that isn’t your idea of relaxing, maybe get a massage or a facial. Take some time to treat yourself and refocus your attitude.
As much as we don’t want to exercise when we’re grumpy, it will elevate your mood. Take the dog on a walk or go on a jog though the park. Maybe give yourself a little spa day at home with a nice bath or face mask. We love Oatifix by Lush Cosmetics to moisturize and soothe your skin.
The possibilities are endless! We’ve all experienced those days, so try taking a moment to reset your mood with little TLC.
Beauty Coach Team